This is my own recipe for homemade bars, they’re great to eat post workout to bring your energy levels back to normal. I also like to take them with me while travelling, as there’s not enough healthy food available on the planes and at the airports. It should also make for a nice treat for your Thanksgiving travels over the next few days.
They are very simple to make and are delicious. Do not snack on these regularly though as they are high in fructose and essential fats, too many will add the inches. They are great when you feel run down, after exercising or as a treat. Eat as many as you want but don’t say I haven’t warned you!
