ADELA CAPOVA
  • HOME
  • ABOUT
  • STYLE
    • STREET STYLE
    • SHOPPING
  • TRAVEL
    • CITY GUIDES
      • NEW YORK CITY
      • LONDON
      • LOS ANGELES
      • MIAMI
      • PRAGUE
    • TRAVEL SCRAPBOOKS
      • HAWAII
      • DOMINICA
      • AUSTRIA
      • NETHERLANDS
      • ITALY
  • HEALTH
    • ADVICE
    • RECIPES
      • BREAKFAST
      • JUICES & SMOOTHIES
      • SOUPS
      • MAINS
      • SNACKS
      • YUMMY SWEETS
      • BEAUTY PRODUCTS
  • FITNESS
  • BEAUTY
  • BACKSTAGE
  • #MODELMAMA

ADELA CAPOVA

  • HOME
  • ABOUT
  • STYLE
    • STREET STYLE
    • SHOPPING
  • TRAVEL
    • CITY GUIDES
      • NEW YORK CITY
      • LONDON
      • LOS ANGELES
      • MIAMI
      • PRAGUE
    • TRAVEL SCRAPBOOKS
      • HAWAII
      • DOMINICA
      • AUSTRIA
      • NETHERLANDS
      • ITALY
  • HEALTH
    • ADVICE
    • RECIPES
      • BREAKFAST
      • JUICES & SMOOTHIES
      • SOUPS
      • MAINS
      • SNACKS
      • YUMMY SWEETS
      • BEAUTY PRODUCTS
  • FITNESS
  • BEAUTY
  • BACKSTAGE
  • #MODELMAMA

Forever, Florence

Adventure Issue

Best Hikes: Boiling Lake, Dominica

In My Pilot Bag

Lonely Planet

Caribbean Postcard

Reformation

Miami Guide by Sarah

24/7

My Cafe Stories / AnonymouS Coffee, Prague

London Guide by Alex

Inspiration No. 39

London Castings…(& No Rain!)

I am wearing Dolce & Gabbana sunnies, Vanessa Bruno Athe knit, AllSaints leather pants, Christian Louboutin heels & Chanel bag.

London Castings…(& No Rain!) was last modified: July 18th, 2016 by Adela
August 27, 2012 5 comments
0 Facebook Twitter Google + Pinterest

No more excuses…

No more excuses… was last modified: July 5th, 2016 by Adela
August 26, 2012 2 comments
0 Facebook Twitter Google + Pinterest

Views I never tire of…

Los Angeles… from Topanga

Paris… from Tour Montparnasse

Miami Beach… from the plane

London… from the London Eye

Bangkok… from the Banyan Tree hotel

New York City… from the Top of the Rock

 

Views I never tire of… was last modified: July 9th, 2016 by Adela
August 25, 2012 4 comments
0 Facebook Twitter Google + Pinterest

NYC shopping guide: Bird

Why Bird is so Bird-ilicious?

I tend to come here when it’s pouring with rain outside, I have no idea why, perhaps when I’m in Brooklyn it always rains? Although when I’m in London or even the Caribbean it also rains, so go figure? Bird is just a cozy and comfortable shelter, not just that though, there are other reasons I love this Brooklyn boutique:

 

. Jen Mankins, the shop’s owner and buyer has got a great eye and picks up the best pieces from all the great designers: Rag & Bone, A.P.C., Acne, Alexander Wang, Isabel Marant, 3.1 Phillip Lim, Steven Alan, Tucker, Suno, Thakoon, Edith A. Miller

. she also carries the best fashion accessories such as Repetto pumps, Sarti scarves, Proenza Schouler bags, Ancient Greek Sandals and many others

. her Williamsburg store features exhibits, so you can enjoy a bit of museum time while shopping

. all her stores (three in Brooklyn) are LEED certified!

Continue Reading
NYC shopping guide: Bird was last modified: July 7th, 2016 by Adela
August 24, 2012 1 comment
0 Facebook Twitter Google + Pinterest

My morning favorite

Porridge!

This is my favorite breakfast, if not ANY meal! If I’m hungry after my green juice, or if I know that there’s a crazy day ahead of me and I need a good base, I like to start with this warm and filling dish.

At the grocery store I buy the rolled oats that are pre-packed and divided into small sachets (each contains around 25g of oats), I like ‘The Whole Foods Market’ brand, ‘365 Everyday Value’. I use the same sachet it comes with to measure my filtered water (approx. 180ml). I always add a table spoon of milled chia seeds to help with my running and I also like to add half a tea spoon of manuka honey for sweetness, especially if I’m feeling run down. Bring it all to the boil and simmer for about 4 minutes or until it’s thickened to your liking, you can brush your teeth in the meantime.

I also like to add walnuts, they are a great source of Omega-3 fatty acids, a vital body nutrient that is rare in our every day diet, but mainly because I love the taste!

I like to change it up some days (woohoo!) by adding antioxidant blueberries or a nectarine or plum.

Go crazy with the porridge!

My morning favorite was last modified: July 4th, 2016 by Adela
August 22, 2012 4 comments
0 Facebook Twitter Google + Pinterest
  • 1
  • …
  • 37
  • 38
  • 39
  • 40
  • 41
  • …
  • 64

City Guides

  • NEW YORK CITY
  • LONDON
  • LOS ANGELES
  • MIAMI
  • PRAGUE

Travel scrapbooks

  • HAWAII
  • DOMINICA
  • AUSTRIA
  • NETHERLANDS
  • ITALY

Recipes

  • BREAKFAST
  • JUICES & SMOOTHIES
  • SOUPS
  • MAINS
  • SNACKS
  • YUMMY SWEETS
  • BEAUTY PRODUCTS

Your Favorites

  • INSPIRING WOMEN
  • 24/7
  • HEALTHY EATS
  • MY CAFE STORIES
  • BEST SLEEPS
  • MAP YOUR RUN

Instagram

No images found!
Try some other hashtag or username

Keep in touch

Facebook Twitter Instagram Pinterest Youtube

Follow me on Instagram

No images found!
Try some other hashtag or username
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube

@2016 - The Model's Office. All rights reserved.


Back To Top