ADELA CAPOVA
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ADELA CAPOVA

  • HOME
  • ABOUT
  • STYLE
    • STREET STYLE
    • SHOPPING
  • TRAVEL
    • CITY GUIDES
      • NEW YORK CITY
      • LONDON
      • LOS ANGELES
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      • HAWAII
      • DOMINICA
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    • ADVICE
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      • SOUPS
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  • FITNESS
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Forever, Florence

Adventure Issue

Best Hikes: Boiling Lake, Dominica

In My Pilot Bag

Lonely Planet

Caribbean Postcard

Reformation

Miami Guide by Sarah

24/7

My Cafe Stories / AnonymouS Coffee, Prague

London Guide by Alex

Inspiration No. 39

Purple Popsicles

Adela Capova Popsicles

Summer absolutely cannot happen without popsicles, for that we should all blame 11 year old Frank Epperson’s inability to tidy up after himself. So thank you Frank!

 

Here’s the recipe to one of my healthy versions of the ice pop I like to snack on once in a while. This purple version was actually invented today as a treat for my friends, who are visiting.

 

This will make 6 ice pops, these ones made in my favorite popsicle molds, available on Amazon: Groovy Freezer Popsicle Molds. It will take 3 minutes to make, so don’t even try to play the tired card:

 

– 1 cup frozen blueberries

– ½ cup UNSWEETENED almond milk

– 1 tbsp of RAW honey

 

As I mentioned a few times before, it is essential to use RAW honey, not the highly processed variety, which lacks pollen and all the beneficial vitamins, so look out for the raw version in the grocery stores.

 

Blend all these ingredients together, fill your popsicle molds- really fill, then keep them in the freezer for a couple of hours and voila, you’re popped, not pooped at all, but popped!

 

If you’re having trouble getting your popsicles out of the molds (which I always do), try giving the main plastic part a quick run under the cold water and then apply a gentle pressure to take your ice lollies out.

 

Purple Popsicles was last modified: June 16th, 2016 by Adela
June 30, 2014 0 comment
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A girl caught between two worlds!!

A girl caught in between two worlds

I’m coming to the end of one of the most amazing weeks I have ever experienced. It involved a daily horseback ride through spiraling canyons, plush valleys and Clint Eastwood worthy desert landscapes. It had hikes, top to bottom of the majestic Grand Canyon, 12 hours without encountering another soul through that spirituality-inducing monolith. Countless other treks and adventures, the death of another pair of hiking boots that will be buried here when I’m gone and a shower every other day if I’m lucky, or should I say, if I’m honest?

 

However, tomorrow as I lock up the one room cabin that has been my home and throw my rucksack into the back of the beat up 2002 4×4 I rented, among my thick socks, water bottle, torn Levi’s, pen knife and Stetson hat, will be my Isabel Marant shoes and my Dolce & Gabbana dress, as tomorrow I have a date with Pablo Picasso.

 

It’s time to say goodbye to the most star lit skies I’ve ever seen and hello to the Casinos lit one, the one that spins over the city of Las Vegas.

 

 

I’m wearing Dolce & Gabbana dress, Isabel Marant heels, Rolex watch, Scosha bracelet, Arizona smile and a Stetson cowboy hat, obviously!

A girl caught between two worlds!! was last modified: July 3rd, 2016 by Adela
June 11, 2014 1 comment
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Inspiration No.36

Angelina Jolie

Angelina Jolie.

Inspiration No.36 was last modified: July 8th, 2016 by Adela
June 2, 2014 0 comment
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24/7 My Monday through Sunday

24-7

Sometimes a week goes by so fast that, you have no idea how it happened, but it’s a Sunday!

 

It’s almost like a magical troll held your hand, you closed your eyes for a minute and were flown through those 7 days!

 

This past week felt very much like that, however, I do like to look back at all the great stuff that happened, what new things I’ve learned and be grateful for all the new adventures that made time fly so.

 

My Monday to Sunday in photos:

Continue Reading
24/7 My Monday through Sunday was last modified: June 16th, 2016 by Adela
May 29, 2014 1 comment
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Hola Holland!

Amsterdam

For a new adventure to begin, then one must end..…

 

I’m not willing to accept that. I don’t feel like I’m done with my Prague adventure, it’s been way too fantastic, so I decided to prolong it and allow myself to absorb it properly over the next few days, while I set out on a new great adventure… in the Netherlands.

 

Prague has been more than kind to me. I successfully completed the Prague Marathon, shot for some great Czech magazines, including Marianne with Matus Toth yesterday, can’t wait to share these with you, getting up at 4:30am was totally worth it again. I also did a couple of interviews, this time for health magazines, which are coming out soon! With my friends we visited a few lovely coffee places, that have been on my list (of course!) forever, such as Ema Espresso Bar, Muj Salek Kavy and Choco-Café, I’ll share these with you in my next posts too. Some serious sightseeing happened and I bought books to read in Czech, but mostly, I got to enjoy my FAMILY.

 

And my whole family isn’t in Prague, we’re missing a very important member who lives in Holland and that’s where my next adventure begins; otherwise my world wouldn’t be complete.

 

On my list in Holland? I’ll be visiting the space agency near Leiden, oh yes, thanks to the most amazing sister in the world with the coolest job ever I’ll get a chance to sit inside of a Spaceship, I’m afraid flying the Cessna Skyhawk won’t be enough anymore. We’ll make a stop at Keukenhof, which after 50 trips to Holland I never managed to do. So tulips please, keep it up! What else? Delft for Vermeer, Haarlem, cause I’ve never been, the Hague to walk down my sister’s memory lane and Amsterdam, of course, to do a photo shoot with one of my favorite Dutch clients, Hunkemoller.

 

Adventure within an adventure. Double-venture? Or maybe…  Ahhhhhhhdventure!!! Hmmm, a bit much? Someone seriously needs some sleep here…. Off to the airport…

Continue Reading
Hola Holland! was last modified: July 3rd, 2016 by Adela
May 14, 2014 0 comment
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