ADELA CAPOVA
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ADELA CAPOVA

  • HOME
  • ABOUT
  • STYLE
    • STREET STYLE
    • SHOPPING
  • TRAVEL
    • CITY GUIDES
      • NEW YORK CITY
      • LONDON
      • LOS ANGELES
      • MIAMI
      • PRAGUE
    • TRAVEL SCRAPBOOKS
      • HAWAII
      • DOMINICA
      • AUSTRIA
      • NETHERLANDS
      • ITALY
  • HEALTH
    • ADVICE
    • RECIPES
      • BREAKFAST
      • JUICES & SMOOTHIES
      • SOUPS
      • MAINS
      • SNACKS
      • YUMMY SWEETS
      • BEAUTY PRODUCTS
  • FITNESS
  • BEAUTY
  • BACKSTAGE
  • #MODELMAMA

Forever, Florence

Adventure Issue

Best Hikes: Boiling Lake, Dominica

In My Pilot Bag

Lonely Planet

Caribbean Postcard

Reformation

Miami Guide by Sarah

24/7

My Cafe Stories / AnonymouS Coffee, Prague

London Guide by Alex

Inspiration No. 39

Summer Pudding

Summer Pudding

This is currently my favorite breakfast.

 

It’s super healthy and comes out very cold, so it won’t make you sweat like porridge would do in these 95F, 35C heats.

 

As you know I’m a big fan of chia seeds. These ‘superseeds’ burst in protein, omega 3 fatty acids and minerals, which keep me going during the trainings for my next marathon.

This is very easy-to-make dish; all you need to do is mixing it all together and then placing in the fridge for at least 6 hours, or overnight. The chia seeds will expand and will make for a super tasty pudding. Top it up with some fruit in season- either cherries, peaches, blackcurrants, blueberries, apricots, raspberries or in my case strawberries and sprinkle some more chia seeds or pre-soaked almonds on top…

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Summer Pudding was last modified: June 16th, 2016 by Adela
August 3, 2015 3 comments
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London’s Calling

st-martins-lane_the-models-office_1

I’m currently working in London and staying in one of my favorite places, The St Martin’s Lane Hotel, where I get my own little private garden, which is even better than usual due to this week’s freak heat wave. Between shooting at the lovely JJ Locations studios in Shoreditch, I managed to check out more ‘healthy eating’ spots for you and taste the greatest (and healthiest) banoffee pie ever! I also found some great new shops, so stay tuned for an updated London shopping and food guide.

Silk shirt, Equipment;  Silk pants, Zimmermann; Shoes: Chloe

 

London’s Calling was last modified: July 18th, 2016 by Adela
July 3, 2015 0 comment
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Inspiration No. 39

The Model's Office... Hawaii

The Model’s Office… Hawaii

Inspiration No. 39 was last modified: June 16th, 2016 by Adela
June 27, 2015 0 comment
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Hotel Series: Royal Palm, Miami Beach

Royal Palm 01

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Hotel Series: Royal Palm, Miami Beach was last modified: July 7th, 2016 by Adela
June 22, 2015 1 comment
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Healthy Eats: Lab Organic, London

Lab Organic 01

‘Healthy Eats’ is a new category, where I’ll be sharing my favorite healthy places around the world, together with restaurants, where a good green juice is definitely on the menu.

So why not start with one of the best: Lab Organic in London.

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Healthy Eats: Lab Organic, London was last modified: June 16th, 2016 by Adela
June 16, 2015 0 comment
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City Guides

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Recipes

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